Death Doula • Grief Companion • Educator • Yoga Teacher • Author • Energy Healer • Registered Psychotherapist (Qualifying)

I am currently completing my Master of Arts in Counselling Psychology as I work toward full registration. From January to August 2026, I’ll be completing my practicum, where I focus on creating a warm, grounded, and inviting therapeutic space that supports genuine connection and emotional safety. My practicum will take place entirely online, offering ease and access to my clients to meet in a safe space that works best for them for our sessions. (A hybrid practice of online and in-person sessions will be available in the future!)

My approach is holistic, addressing the whole person - mind, body, and soul. I believe that healing unfolds when we bring awareness to all parts of ourselves, integrating emotional insight with embodied experience. My areas of focus include grief, existential issues, self-worth, confidence and communication / self-advocacy, perfectionism and high-achievers, burn out, anxiety, work/school and life stress, imposter syndrome, and somatic approaches to healing. I work collaboratively with clients to explore both acceptance and agency, finding ways to take control where possible and soften into self-compassion where needed.

With nearly 20 years in helping and teaching roles, I bring warmth, curiosity, and gentle directness to the therapeutic process. I often work with individuals who feel they have to hold it all together, carrying the weight of responsibility and expectation. Together, we’ll explore what it means to be strong in a new way, creating space for vulnerability, balance, and growth.

I will be welcoming new clients for both online and in-person sessions very soon! - Stay tuned!